Age well with art and music
Our Centre for Positive Ageing focuses on helping you make the most of your ageing experience – whatever your circumstances may be.
We understand that older age does not always go as planned. Many people experience chronic diseases, loss of the people we care about, and many other challenges. This often begs the question, “what is so positive about ageing?”
Well, there are many aspects of older age that are positive, and we hope to show you how to make the most of them. But we don’t gloss over the challenges – in fact, we will hit them head on and provide realistic and practical tips to help you age as positively as possible.
Why choose a Positive Ageing service?
- Our progams improve quality of life and independence for older people.
- Learn practical skills to stay active and healthy during your older age.
- Improve your overall health and nutrition with a personal healthy meal plan.
- Maintain your balance and strength to live independently.
- Get back to basics and focus on your specific health and wellness needs.
- Enjoy sessions delivered by qualified health practitioners from our Centre for Positive Ageing team.
I Can Do That
Learn the practical knowledge and skills required to stay active and healthy, including managing personal care, meal preparation and social engagement.
Read more about I Can Do That
Smooth Moves
Smooth Moves gives you the knowledge and practical skills needed to maintain balance and strength to live at home safely and confidently.
Read more about Smooth Moves
Eat Well, Live Well
Eat Well, Live Well is designed to help you prepare nutritious, tasty meals to enhance wellbeing, and encouraging appetite and good eating habits.
Read more about Eat Well, Live Well
Arts on Prescription
Arts on Prescription is a fun and practical program to help explore your own creativity and learn new skills - whilst focusing on specific health and wellness needs.
Read more about Arts On Prescription
Tony's Story
Tony is a retired prison guard who suffers from post traumatic stress disorder. Most of his life he's wanted to be an entertainer - and our Arts on Prescription program has given him the confidence to stand up and sing in front of other people, which he's never had before.
How do I access Positive Ageing services?
Positive Ageing services are available to people receiving a Home Care Package from HammondCare. Your Home Care Package budget can be used to cover the cost of the service. Clearance from your GP may be required prior to commencement.
Learn more about Home Care Packages
No matter what your financial situation, everyone can access the same quality of care with HammondCare
To investigate what assistance you may be entitled to, visit www.myagedcare.gov.au or phone 1800 200 422 .
Contact us
To get in contact with our Centre of Positive Ageing, please fill out the contact form below: